Summer days in Mallorca can get very hot. Sometimes, it feels like it is too warm to eat a big meal. But you still need energy for your adventures! Luckily, Mallorca has many light and cool foods that are perfect for these hot days. Here are some tasty options to try.
Gazpacho – Cold Tomato Soup
Gazpacho is a classic Spanish dish that is perfect for summer. It is a cold soup made with tomatoes, cucumbers, peppers, garlic, onions, olive oil, and vinegar. It is blended until smooth and served chilled. Gazpacho is fresh, full of flavor, and very healthy. It is also easy to find in restaurants and cafes across Mallorca. Some places serve it with bread or croutons for extra crunch.
Ensalada de Pulpo – Octopus Salad
If you like seafood, you should try ensalada de pulpo, which means octopus salad. This dish has tender pieces of octopus mixed with onions, peppers, tomatoes, olive oil, lemon juice, and fresh herbs. The salad is served cold, making it a perfect meal on a hot day. It is light but full of protein, so it keeps you full without feeling heavy.
Trempó – Summer Vegetable Salad
Trempó is a traditional Mallorcan salad made with just three main ingredients: tomatoes, green peppers, and onions. These are chopped and mixed with olive oil and salt. Sometimes, people add tuna or olives. Trempó is fresh, juicy, and very easy to eat when it is hot outside. It goes well with bread or can be eaten alone.
Melon con Jamón – Melon with Ham
This dish is very simple but delicious. It is made by pairing sweet slices of melon with thin slices of salty Spanish ham (jamón). The mix of sweet and salty flavors is perfect for summer. It is light and easy to eat, and it feels refreshing when you are too hot to enjoy a heavy meal.
Fruit-Based Snacks – Nature’s Cool Treats
Mallorca has many fresh fruits available in summer, like watermelons, peaches, cherries, and figs. Eating fresh fruit is one of the best ways to stay cool and hydrated on hot days. Many beach bars and local markets sell fruit salads or fresh fruit juices. These snacks are healthy, sweet, and give you energy without weighing you down.
Ice Cream and Granizados – Sweet Chillers
When the sun is strong, a cold dessert is always a good idea. Mallorca has many ice cream shops where you can try different flavors, from classic vanilla and chocolate to local favorites like almond or lemon. Another option is granizado, a frozen drink made with crushed ice and fruit syrup. It is like a slushy and very popular in Spain during summer. Granizados come in many flavors like lemon, strawberry, and orange.
Light Seafood Dishes
If you want something more filling but still light, try simple seafood dishes. Grilled fish with a squeeze of lemon, prawns with garlic, or steamed mussels are all great choices. They are not too heavy, and seafood feels fresh and delicious on a hot day. Pair it with a small side salad or some bread for a complete meal.
Cold Tapas – Small and Easy Bites
Tapas are small dishes that you can share with friends or family. Many cold tapas are perfect for hot days, like marinated anchovies, olives, cheeses, or tortilla española served at room temperature. With tapas, you can try many flavors without eating too much at once. Plus, they make your meal more fun.
How to Rent a Bike from Ultimate Bike Hire
After enjoying a light and tasty meal, you might want to explore Mallorca more. The best way to do this is by bike! At Ultimate Bike Hire, we make it easy for you to rent the perfect bike for your adventure. You can visit our website or come to our shop to choose from many types of bikes. We offer helmets, locks, and maps to make your trip safe and easy. Our friendly team can also suggest the best routes to match your interests. Whether you want a short ride or a long journey, we are here to help you explore Mallorca by bike!